{"product_id":"the-art-of-getting-started-adhd-pdf-guide","title":"The Art of Getting Started – Procrastination Guide","description":"\u003cp\u003eWhen you know what needs doing but starting feels impossible, try a smaller, kinder approach. The Art of Getting Started is an 8-page field guide with 11 practical tactics that work with an ADHD brain, not against it.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify what's blocking you: boredom, overwhelm, perfectionism, or getting pulled away.\u003c\/li\u003e\n\u003cli\u003eChoose one tactic to help you start, stay with a task, or recover when things go sideways.\u003c\/li\u003e\n\u003cli\u003eKeep it manageable: pick one tip and try it for five minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDigital PDF guide. No physical item is shipped.\u003c\/p\u003e","brand":"FocusWithoutForce","offers":[{"title":"Default Title","offer_id":59120758063439,"sku":null,"price":218.0,"currency_code":"CZK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1044\/5327\/5983\/files\/image_e8ff8a87-f185-4793-a8da-070491fa064e.png?v=1791999516","url":"https:\/\/focuswithoutforce.com\/products\/the-art-of-getting-started-adhd-pdf-guide","provider":"FocusWithoutForce","version":"1.0","type":"link"}