The Art of Getting Started – Procrastination Guide
218,00 Kč
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The Art of Getting Started – Procrastination Guide
218,00 Kč
When you know what needs doing but starting feels impossible, try a smaller, kinder approach. The Art of Getting Started is an 8-page field guide with 11 practical tactics that work with an ADHD brain, not against it.
- Identify what's blocking you: boredom, overwhelm, perfectionism, or getting pulled away.
- Choose one tactic to help you start, stay with a task, or recover when things go sideways.
- Keep it manageable: pick one tip and try it for five minutes.
Digital PDF guide. No physical item is shipped.